Baked Potato (Peel Eaten, with Salt) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (2-1/4" to 3" dia, raw) | 3.92 | 36.54 | 4.32 | 194 |
100 g | 2.20 | 20.53 | 2.43 | 109 |
Baked Potato (Peel Not Eaten, with Salt) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (2-1/4" to 3" dia, raw) | 0.13 | 28.02 | 2.55 | 121 |
100 g | 0.10 | 21.39 | 1.95 | 92 |
Baked Potato Stuffed with Sour Cream (Peel Eaten) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium | 16.00 | 39.11 | 6.14 | 316 |
100 g | 6.78 | 16.57 | 2.60 | 134 |