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Egg Omelet
Egg Omelet
Common serving sizes
1 tbsp
1 large
100 g
Cals
93
Fat
7.33 g
Carbs
0.42 g
Prot
6.48 g
There are 93 calories in 1 large Egg Omelet.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
7.33g
9%
Saturated Fat
2.053g
10%
Trans
Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
3.044g
Cholesterol
217mg
72%
Sodium
98mg
4%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
6.48g
Vitamin D
0mcg
2%
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
70mg
1%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
1 large
93
100 g
153
Related types of Omelets
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
View More Omelets Nutritional Info
Related types of Eggs
Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Subway Egg Patty, Omelet
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Meatless Egg Roll
Egg Yolk (Frozen)
View More
Canada