Egg White

Common serving sizes
Cals
146
Fat
0.48 g
Carbs
2.04 g
Prot
30.52 g
There are 146 calories in 280 grams of Egg White.
Nutrition Facts
Serving Size 280 g
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
465mg
20%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0g
0%
Sugars
1.99g
Protein
30.52g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.22mg
1%
Potassium
456mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Egg Whites

Related types of Eggs

See also