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Egg
Egg
Common serving sizes
1 small
1 medium
4 large
1 extra large
100 g
Cals
294
Fat
19.88 g
Carbs
1.54 g
Prot
25.16 g
There are 294 calories in 4 large Eggs.
Nutrition Facts
Serving Size
4 large
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
19.88g
25%
Saturated Fat
6.198g
31%
Trans
Fat
-
Polyunsaturated Fat
2.728g
Monounsaturated Fat
7.62g
Cholesterol
846mg
282%
Sodium
280mg
12%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.54g
Protein
25.16g
Vitamin D
-
Calcium
106mg
8%
Iron
3.66mg
20%
Potassium
268mg
6%
Vitamin A
280mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Poached Egg
View More Eggs Nutritional Info
See also
Fried Egg
Hard-Boiled Egg
Egg Omelet or Scrambled Egg
Cooked Egg
Soft Boiled Egg
View More
Canada