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Peaches
Peaches
Common serving sizes
1 small (2" dia) (approx 5 per lb)
2 medium (2-1/2" dia) (approx 4 per lb)
100 g
1 large (2-3/4" dia) (approx 2-1/2 per lb)
1 cup of slices
Cals
76
Fat
0.49 g
Carbs
18.7 g
Prot
1.78 g
There are 76 calories in 2 medium Peaches.
Nutrition Facts
Serving Size
2 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.7g
7%
Dietary Fiber
2.9g
11%
Sugars
16.44g
Protein
1.78g
Vitamin D
-
Calcium
12mg
1%
Iron
0.49mg
3%
Potassium
372mg
8%
Vitamin A
31mcg
3%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
(2" dia) (approx 5 per lb)
31
1 medium
(2-1/2" dia) (approx 4 per lb)
38
100 g
39
1 large
(2-3/4" dia) (approx 2-1/2 per lb)
61
1 cup of slices
66
Related types of Peaches
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
View More Peaches Nutritional Info
Related types of Fruit
Strawberries
Oranges
Bananas
Raspberries
Apples
View More Fruit Nutritional Info
See also
Del Monte Peach Slices Packed in Water
Peach in Light or Medium Syrup (Cooked or Canned)
Dole Sliced Peaches in Fruit Juice
Frozen Peach Unsweetened
Compliments Peach Slices in Light Syrup
View More
Canada