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Soy Milk
Soy Milk
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Cals
127
Fat
4.7 g
Carbs
12.08 g
Prot
10.98 g
There are 127 calories in 1 cup of Soy Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.571g
3%
Trans
Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
11%
Sugars
1.22g
Protein
10.98g
Vitamin D
1mcg
5%
Calcium
93mg
7%
Iron
2.7mg
15%
Potassium
304mg
6%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
1 fl oz
16
100 g
52
100 ml
54
1 cup
127
Related types of Soy Milk
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
View More Soy Milk Nutritional Info
Related types of Milk
Low Fat Milk
Milk
2% Fat Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Silk Unsweetened Soy Milk
Silk Original Soy Milk
Kirkland Signature Organic Fortified Soy Beverage
Natur-a Organic Fortified Soy Beverage Unsweetened
So Nice Organic Soy Unsweetened
View More
Canada