Zucchini

Common serving sizes
Cals
50
Fat
0.56 g
Carbs
10.38 g
Prot
3.75 g
There are 50 calories in 2 1/2 cups of chopped Zucchini.
Nutrition Facts
Serving Size 2 1/2 cups of chopped
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
10.38g
4%
Dietary Fiber
3.4g
12%
Sugars
5.36g
Protein
3.75g
Vitamin D
-
Calcium
46mg
4%
Iron
1.08mg
6%
Potassium
812mg
17%
Vitamin A
31mcg
3%
Vitamin C
52.7mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

See also