| Serving Size | Calories | |
|---|---|---|
|
Tahini
2 tbsp (30ml)
|
150 | |
|
Chickpeas
1 serving (125ml)
|
90 | |
|
Red Kidney Beans
1/2 cup drained (125ml)
|
90 | |
|
Small Red Beans
1/2 cup (125ml) (125ml)
|
80 | |
|
Small White Navy Beans
1/2 cup (125ml)
|
100 | |
|
Black Turtle Beans
1/2 cup (125g)
|
70 | |
|
Salad Bar Mixed Beans
1 serving (125ml)
|
100 | |
|
Green Lentils
1/2 cup (125ml)
|
70 | |
