Name: Keto Fathead Crackers
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: 1 large Egg; 1/2 tsp Coriander Seed; 1/2 tsp Cumin; 1/2 tsp Garlic Powder; 1/2 tsp Paprika; 0.12 tsp Red or Cayenne Pepper; 1 dash Salt; 6.667 servings Pizza Mozzarella; 6.667 servings Regular Cream Cheese; 1.786 servings Coconut Flour; 3 servings Psyllium Husk

Ingredients

1 large egg

1/2 tsp coriander seed

1/2 tsp cumin

1/2 tsp garlic powder

1/2 tsp paprika

1/8 tsp red or cayenne pepper

1 dash salt

200 g pizza mozzarella

100 g regular cream cheese

25 g coconut flour

3 tbsps psyllium husk

Directions

1.	Melt mozzarella.
2.	Add remaining ingredients when cheese cools a bit then mix until completely blended. Form a dough ball and place between parchment papers. Roll out very thin and cut into squares or other desired shapes.
3.	Bake for about 15 minutes at 350 Fahrenheit. Remove from oven when golden brown and cool.
4.	Drop heat to 175 F or lower and bake until dehydrated.
5.	Remove from oven and let cool before eating.

Nutritional Summary

There are 529 calories in 1 serving of Keto Fathead Crackers.

Calorie Breakdown: 55% fat, 16% carbs, 29% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

528

% Daily Values*

Total Fat

30.78g

39%

Saturated Fat

20.028g

100%

Trans Fat

1g

Polyunsaturated Fat

0.421g

Monounsaturated Fat

1.096g

Cholesterol

189mg

63%

Sodium

937mg

41%

Total Carbohydrate

20.4g

7%

Dietary Fiber

12.5g

45%

Sugars

6.45g

Protein

36.49g

Vitamin D

-

Calcium

22mg

2%

Iron

1.04mg

6%

Potassium

70mg

2%

Vitamin A

52mcg

6%

Vitamin C

0.8mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Find More Recipes

Filter by Meal Type
Snacks

Newest Recipes

Lentil Bread

Simple, healthy, and low in calories.

Ferrero Roche Brownies

Sweet, moist, and delicious snack.

Lemon Ricotta Pancakes

A sweet taste with a hit of lemon.

Dates Balls

Easy, quick, and healthy snacks or desserts.

View More Recipes

Find more Keto Fathead Crackers recipes