Yields | Preparation Time | Cooking Time |
---|---|---|
5 | 10 mins | 15 mins |
1. | Sauté garlic in olive oil until aromatic. |
2. | Add chayote and bamboo shoots. Sauté for 3 mins. |
3. | Add bean sprouts. Sauté for 2 mins. |
4. | Mix the rest of the ingredients (minus corn starch and 2 tbsp water) in a bowl and pour into pan. Cover and simmer until veggies are soft. |
5. | Adjust to taste. Mix cornstarch and water, then add to pan. Mix until sauce is thickened. Serve. |
There are 127 calories in 1 serving of Stir Fried Veggies.
Calorie Breakdown: 26% fat, 56% carbs, 18% prot.
|
Serving Size | per serve |
Filter by Meal Type |
---|