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Lunch
Recipes - Lunch
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Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
Black Bean & Corn Salad
Very low fat and high in fiber.
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
Crustless Spinach Quiche
A yummy dish of spinach and eggs for any meal of the day.
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
Dahl
A delicious Indian dahl.
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Lentil Soup
Hearty and very healthy tomato and lentil soup.
Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
Brown Lentil Soup
Delicious soup for a cold day.
Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
Mustard Tilapia
Veggies, fish, and mustard. Doesn't sound amazing but it is.
Creamy Tomato Soup
Easy weeknight supper.
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